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Khichdi is a spicier variant of the pongal , typically eaten with vegetables in South India. A high protein breakfast made with rice and lentils.
In a pressure cooker, add 2 tbsp ghee/oil, fry 1 med chopped onion, 1 med chopped tomato(optional) .Bring to boil 3 cups water. Add salt according to taste( 1/2 tsp recmd) . Cook for 2 whistles. Serve hot .