Chocolate Breakfast Smoothie

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Who knew chocolate smoothies could be made breakfast-friendly? A smoothie is a blended thick and creamy drink made from a combination of ingredients such as fruits, milk, veggies, or ice cream. For those busy mornings, this recipe will elevate your breakfast game with a healthy and delicious combination of rich chocolate flavour, high-fiber oats, and apple!




About Chocolate Breakfast Smoothie

Chocolate breakfast smoothie is a nutritious, quick and convenient breakfast option, perfectly blending the richness of chocolate flavour with oats and an apple. High in fiber and rich in antioxidants, this smoothie is ideal for health-conscious individuals looking for a healthy and quick breakfast.

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Chocolate Breakfast Smoothie

Chocolate breakfast smoothie is a nutritious, quick and convenient breakfast option, perfectly blending the richness of chocolate flavour with oats and an apple. High in fiber and rich in antioxidants, this smoothie is ideal for health-conscious individuals looking for a healthy and quick breakfast.

 

★★★★★

 

🕒 Prep Time: 4 mins
🍲 Cook Time: 1 min
⏳ Total Time: 5 mins
🍽️ Servings: 1 

Ingredients

  • Oats - 20g/ 2 tbsp
  • Apple ( medium sized) - 1
  • Cocoa powder - 5.5g/ 1 tbsp
  • Milk - 250ml/ 1 cup
  • Brown Sugar - 11g/ 1 tbsp
  • Ice cubes (optional) - 5-6

Note: In the step-by-step directions shown here, I am showing the ingredient measurements for 1 large serving of the smoothie. You can easily scale the recipe up or down as per your needs.

Recommended Equipment / Tools

  • Juicer/blender mixer
  • Drinking glass (large size)
  • Measuring cups
  • Measuring spoons

 

Instructions

  1. In a large bowl, soak 15 seedless medium sized dates in milk for 3 hours. 
  2. After 3 hours, grind the dates and milk mixture into a smooth paste like consistency.
  3. Preheat the oven to 180°C for 10 mins and line any tray of your choice with parchment paper. Here, I have used a silicone mould and hence, I’ve brushed with little oil. 
  4. Add oil and vanilla essence to the dates mixture and mix it until well-combined.
  5. Sieve whole wheat flour, cocoa powder, baking powder and baking soda into the mixture.
  6. Mix well until a smooth batter is attained. Be careful not to overmix as it can lead to hardening of the cake.
  7. Fill the batter evenly in any tin of your choice.
  8. Bake at 180°C for 25 mins or until a toothpick inserted into the centre of the cake comes out clean. If the toothpick comes out moist and sticky, the cake requires additional baking time.
  9. Remove the cake from the oven and let it cool for 5 mins. Serve and Enjoy!!

Ingredients

  • Oats - 20g/ 2 tbsp
  • Apple ( medium sized) - 1
  • Cocoa powder - 5.5g/ 1 tbsp
  • Milk - 250ml/ 1 cup
  • Brown Sugar - 11g/ 1 tbsp
  • Ice cubes(optional) - 5-6

Note: In the step-by-step directions shown here, I am showing the ingredient measurements for 1 serving of the smoothie. You can easily scale the recipe up or down as per your needs.

    Recommended Equipment / Tools

    • Juicer/blender mixer
    • Drinking glass (large size)
    • Measuring cups
    • Measuring spoons

    Recipe Variations

    1. Iced Coffee Chocolate Smoothie - Add two tsp of coffee powder instead of cocoa and make it an iced coffee breakfast smoothie. 
    2. Mocha Frappuccino Chocolate Smoothie - Along with the cocoa powder, add 2 tsp of coffee powder with four more ice cubes to make a mocha frappuccino breakfast.
    3. Tropical Delight Chocolate Smoothie- Add any fruits of your choice like strawberries, bananas, or mangoes and play with different flavours like cinnamon, matcha or vanilla.

    Topping Variations 

    • Top it with different fruits like bananas, strawberries, and blueberries.
    • Add a variety of nuts or seeds like almonds, pumpkin seeds, and walnuts.
    • Drizzle some strawberry or chocolate syrup on top.

    How To Make Chocolate Breakfast Smoothie

     

    1. In a bowl, soak 2 tbsp of oats for two minutes.

    2. Peel the apple and roughly chop it into pieces.

    3. In a blender, add one cup of milk, chopped apple pieces, cocoa powder and brown sugar.

    4. Drain the excess water from the oats and add them to the blender along with ice cubes.

    5. Blend the mixture until well combined.

    6. Transfer the smoothie to a glass. Serve and enjoy!
     

     

    FAQs

    Can we add any kind of sweetener for the smoothie?
    Yes, you can add any kind of sweetener, like stevia, white sugar, dates, palm sugar, coconut sugar, or jaggery.
    Can I use protein powder in my chocolate breakfast smoothie?
    Yes, you can choose from plant-based, whey, or collagen proteins based on your preferences.

    Try this recipe with Ask Foods Cocoa Powder

     

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